The goal of our personal training program is to turn your own personal trainer. Only you are guaranteed to be with you for the rest of your life. We don’t teach you how to use a particular machine, we teach you how to exercise properly to achieve goals, rehabilate injuries, and prevent future injuries.
- Cardio Respiratory Training
( Endurance & Stamina)
- Weight Training
( Strength, Shape, Figure, Fat loss )
- Fitness Counselling by Experts
( including Nutrition & Diet )
- Sports Specific Training